Yoga & Aerial Yoga/Arts
30th Nov - 4th Dec
&
6th Dec - 10th Dec 2017
Yoga Retreat
Yoga Retreats are a rare treat I like to indulge when time allows.
Currently I am organizing two 5 day/4 nights retreats on Bali.
I like to focus on inner and outer well-being and hence my retreats integrate a lot non physical classes as well to keep the balance right.
4 Days/3 Nights
Wednesday to Saturday
Semana Santa 2023
Yoga Retreat
Yoga retreats offer a wondeful opertunity to connect with yourself and let you disconnect from your otherwise busy life.
Whether you do it on your own or with a partner or friend these yoga retreats are a journey inwards with the focus on you and your overall wellbeing.
Tranquility and inner peace!
About the Retreat
This is a fantastic opportunity to get in a few days to chill out and recenter yourself before heading into the busy season of Yule/Christmas and new year.
5 days/4 nights just outside Ubud in a small luxury villa.
Thursday 30th November - Monday 4th December
or
Wednesday 6th December - Sunday 10th December
From 550USD per person sharing a double room.
This retreat is ideal for a couples get away with a maximum of 6 participants.
The retreat is designed to help you turn in and relax body, mind and spirit.
Each day will start with yoga by the pool and another session before dinner is served.
In addition there will be meditation, mantra chant, yoga nidra, an introduction to yogic philosophy, breathwork and more.
Simple but delicious vegetarian meals are supplied 3 times a day as part of your retreat package.
Rejoice in the season of renewal!
About the Retreat
Enjoy some well deserved time to yourself and reconnect with the elements.
4 days/3 nights just outside Antigua in lovely Santa Lucia Milpas Altas.
Maximum group size will be 8 people, however retreats will go ahead with just 3 people!
Available at the early Bird discount
$475 per person or $940 for two people sharing
when booked at least 32 days before retreat beginn.
Regular price $525 per person or $1030 for two people sharing
All participants are required to be vaccinated against COVID.
The retreat is designed to help you turn in and relax body, mind and spirit.
Through yoga we aim to relax and de-stress the body while also introducing a variety of meditative activities and techniques to calm and focus the mind.
Each day you will receive two aerial yoga class as well as one movement meditation class.
Simple but delicious vegetarian meals are supplied three times a day which are part of your retreat package.
For availability, prices and questions please email me at CelestialDanceArts.
What awaits you
some more details
The Retreat starts in the afternoon of the arrival day with welcome and orientation before your first yoga session by the pool. You will finish your journey on the last day after a final session of yoga and a leisurely breakfast before you get ready to depart.
An extra nights stay can always be arranged at time of booking.
There will be two asana (posture) based classes a day. The style will be Hatha taking a more invigorating form in the morning and a gentle finish in the evening stretching the body out for a good evening rest.
Apart from the physical postures you will be immersed in the more supple aspects of yoga that will help you find a new appreciation for its way of life.
Deeply relax in yoga nidra (yogic sleep) as your whole body is talked through relaxation ques and the mind is taken on an inner journey.
With mantra chant you'll find a new way to turn inwards. Maybe not everyone can sing but certainly everyone can chant. The sounding of the ancient sanskrit words create vibrations that harmonize the bodies energies and give a greater sense of connection.
Guided meditations/visualizations takes the mind on a journey, while the body relaxes. It can help in finding new energy, strength or just blissful calm. Often creating scenarios that the mind can retreat to again and again to allow relief from stress.
We will also talk about the 8 limbs of yoga during the retreat which will be a simple introduction to yogic philosophy. Bringing to mind that yoga is a holistic system of mind, body and spirit, of which none should be neglected.
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What awaits you
The Retreat starts Sunday afternoon (arrival between 12 noon and 3pm) however early arrivals may leave their luggage and enjoy a delicious coffee in Chica Bean.
There will be a welcome and orientation before your first aerial yoga session at 4pm.
The retreat finishes after your last morning class and breakfast on Wednesday (check out by 11am).
Our accommodation is located in the main venue Jardín Campo Alegre. In Campo Alegre we have 5 beautiful little cabañas with individual ensuite bathrooms giving you the space you need.
There will be two asana (posture) based classes a day one consisting of aerial yoga in the morning and in the afternoon.
After dinner (usually held in Campo Alegre) there will Qi Gong or other forms of movement meditation.
On Monday afternoon we will explore the local flora and fauna on our little nature hike and on Tuesday it's time to paint some eggs.
You will finish your journey on the last day after a final session of aerial yoga and a leisurely breakfast before you get ready to depart.
Your daily schedule
7.30 – 9.00am
Hatha yoga beside the pool.
including breath control, mantra chanting, postures and relaxation.
9.30 – 10.30am
Breakfast
11am – 12pm
Workshops on breath, mantra, philosophy, meditation
1 – 2pm
Light vegetarian lunch
2 – 5pm
Take a break and explore the town or chill in the garden and pool
5.15 – 6.30pm
Gentle yoga beside the pool.
including breath control, mantra chanting, postures and relaxation.
7.00 – 8.00pm
Delicious vegetarian dinner
9.00 – 10.00pm
Meditation, yoga nidra or visualization to finish the day
Your daily schedule
8.30am
Aerial Yoga with views of the volcanos
10.00am
Breakfast
11.30am
Nature walk or egg painting
1pm
Light lunch
1.30 – 4pm
Personal break time to relax in the gardens or take a trip down to Antigua.
We cane also help you arrange Spa treatments.
4.00pm
Aerial Yoga
with beautiful views of the volcanos
6.00pm
Delicious vegetarian dinner
7:30pm
Movement meditation
