Strength, Balance & Movement — On the Mat and in the Air
30th Nov - 4th Dec
&
6th Dec - 10th Dec 2017
Yoga Retreat
Yoga Retreats are a rare treat I like to indulge when time allows.
Currently I am organizing two 5 day/4 nights retreats on Bali.
I like to focus on inner and outer well-being and hence my retreats integrate a lot non physical classes as well to keep the balance right.
Fitness Retreat
5 Day/4 Nights
Re-set and shape up
A Fitness retreat is a great way to start on your journey to a healthier and more energetic you.
Whether you do it on your own or with a partner or friend a fitness retreat can be a fun and challenging experience. Join us to help you on your way.
Single person $965 or 2 people sharing $1830
To book or if you have any questions or wish to schedule a video call email us at CelestialDanceArts@gmail.com or fill our our form.
This retreat includes:
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4 nights accommodation
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breakfast and dinner on full retreat days
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breakfast or dinner on half retreat days
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Aerial Fitness classes
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Core stability classes
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HIIT classes
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Flexibility classes
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Stability ball class
Sample schedule
This schedule is meant as a sample only
Day 1:
2.00pm – 4.00pm
Arrival with welcome talk & tea
5.00pm
Aerial Fitness
7.00pm
Delicious vegetarian dinner
Day 2:
8.00am
HIIT class
9.15am
Yummy healthy breakfast
11.00am
Aerial Fitness class
12.00pm- 5.00pm
Free time
5.00pm
Flexibility class
7.00pm
Delicious vegetarian dinner
Day 3:
8.00am
Core stability class
9.15am
Yummy healthy breakfast
11.00am
Aerial Fitness
12.00 - 5.00pm
Free time
5.00pm
Stability ball class
7.00pm
Delicious vegetarian dinner
Day 4:
8.00am
HIIT class
9.15am
Yummy healthy breakfast
11.00am
Aerial Fitness
12.00pm – 5.00pm
Free time
5.00pm
Flexibility class
7.00pm
Delicious vegetarian dinner
Day 5:
8.00am
Core stability class
9.15am
Yummy healthy breakfast
11.30am
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