Our core focus is aerial yoga and hatha yoga, with daily, thoughtfully structured sessions that prioritize technique, strength, and safety. We also incorporate aerial arts including silks, hoop, and trapeze, tailored to your individual goals and level of experience. Because groups are small, the training is adapted rather than fixed, allowing for individual attention and a program shaped around the people who are there. Outside of practice, the schedule is open. There are no required activities beyond the sessions, and you decide how you spend your time. If you’d like, we’re happy to help you discover meaningful places, experiences, and landscapes in Guatemala or Galicia so your stay feels rich both on and off the mat. You can start by choosing a location, browse our scheduled events, or select from our list of fully customizable retreats.